Notes on leading well without losing yourself.

Something Better is my newsletter for founders and leaders: what I learned building MyWellbeing, what I see as a therapist, and what’s working for the people I coach. Every other week, brief and applicable to your day-to-day life.

Alyssa writing on her laptop

What I write about

The founder years

Stories from building MyWellbeing since 2017: fundraising, hard calls, and the weeks that didn’t make the pitch deck.

A therapist’s lens on leadership

Why imposter syndrome gets louder with success, what burnout looks like before you notice it, and what actually helps.

Tools for this week

Small, practical practices you can use right away, like a 10-minute Sunday check-in before a big week.

Latest issues

  • November 2026 · Issue #1

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