Where insight meets action—support to help you move forward.
1:1 Individual Coaching and Therapy
With over 10 years of experience as a therapist, coach, and founder, Alyssa specializes in helping people navigate challenges, build confidence, and create meaningful change.
Whether you're seeking therapy, coaching, or guidance in your personal or professional life, Alysa provides a relatable, motivating space to help you move forward.
Guest Lecturing & Curriculum Development
Alyssa designs and delivers educational experiences that are engaging, evidence-based, and deeply impactful. Whether developing curriculum or leading courses, she blends clinical expertise with real-world application to create learning that resonates and drives meaningful change. Her approach is interactive, thoughtful, and tailored to diverse audiences—helping students, professionals, and organizations gain the knowledge and skills they need to grow, lead, and thrive.
“I didn’t know quite how much imposter syndrome I was feeling and how much it was holding me back until Alyssa helped me see it and work through it. My work and sense of self has improved more than I even thought possible. If you’re considering reaching out to Alyssa but not entirely sure, do it. She’s helped me with so much more than my work life, I’m really forever grateful.”
- 34 y/o Chief of Staff, NYC
Corporate Workshops
Alyssa designs and leads corporate workshops that are engaging, research-backed, and tailored to drive real impact. Blending psychological insight with practical strategies, she helps teams and leaders improve communication, resilience, and workplace well-being. Her workshops foster connection, self-awareness, and growth, equipping participants with actionable tools to navigate challenges and thrive both personally and professionally. With an interactive and thoughtful approach, she creates a space where learning translates into lasting change.
Advisory & Board
Alyssa is a strategic and insightful advisor, bringing a deep understanding of mental health, leadership, and business growth to every board she serves on. She combines clinical expertise with real-world problem-solving to help organizations navigate challenges, build impactful strategies, and create meaningful change. With a collaborative and forward-thinking approach, she offers guidance that is both grounded in research and driven by innovation—helping teams and leaders make informed decisions that truly matter.
Keynote & Speaking
Alyssa brings a unique blend of clinical insight, storytelling, and practical strategies to every keynote. Her talks are dynamic, engaging, and deeply rooted in the psychology of resilience, growth, and human connection. Whether speaking on mental health, leadership, or personal transformation, she creates a space that inspires reflection, empowers change, and leaves audiences feeling seen, understood, and motivated to take action